Showing posts with label Relaxation. Show all posts
Showing posts with label Relaxation. Show all posts

Relaxation therapies may help alleviate certain symptoms of cancer, relieve side effects of treatment, and improve your sense of well-being.

Many relaxation methods, such as massage therapy, meditation and guided imagery may be helpful in managing stress and anxiety. In addition, research studies show that relaxation techniques can lower blood pressure, reduce pain, and ease some side effects of chemotherapy.

Having cancer is stressful, so it may not be possible to eliminate all sources of stress. But you should consider the sources of stress that you can reduce. For example, ask for help with household chores, social responsibilities or work demands. Seek out effective strategies for coping with stress or simplify your life by saying "no" to the extra demands as much as possible.

Common relaxation techniques include:

YogaTai chiListening to musicExerciseHypnosisGuided imageryMassage therapy

Relaxation techniques involve refocusing your attention from the stress to something calming.

For me, it's taking a daily hike and being mindful of the changes in nature around me. It might be the sound of the birds chirping, new leaves on the trees, the beauty of the clouds against the blue sky, or a neighbor, cat or dog that welcomes me along the way.

I return refreshed and ready to take on the rest of the day. Choose a relaxation technique that works best for you and incorporate it into your daily routine. Share with others through this blog what has worked for you.

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Portable Oxygen Bar/oxygen Therapy/Flood Your Body with Power of Oxygen/O2 Innovations Portable Oxygen Bar Kit (Includes Headset, Bee Happy Aromatherapy, Nose Hoses(5), Storage Cover, Extra Filters, Relaxation CD Set, Oxygen Booklet and Manual)This Portable Oxygen Bar filters dust and delivers 40% (+/- 2%) oxygen enriched air with quiet operation,
sleek design and is user-friendly. This Unit provides the highest oxygen output of any non-medical personal
oxygen concentrator.

Comes with 6 Spa CD's, 1 Aromatherapy 30ml blend, owner's manual.

Light weight and portable. Comes with built in 10, 20 and 30 minute timer.

State-of-the-art headset & 5 nose hoses. FREE additional air intake filter.

FREE protective cover. 10 Day Money Back Guarantee (less S&H). 1 Year Limited Warranty. Extended Warranty available.

Listed by Underwriters Laboratory. Technical support available.

Oxygen is vital to your immune system, memory, thinking and sight. Promotes healing and counteracts aging.

Frequently Asked Questions: What is this? This is an oxygen bar. This oxygen bar dispenses 40/% oxygen enriched air with optional aromatherapy - double what you breathe in fresh country air.

How much oxygen is in the air we normally breathe? About 19% - 21%.

How am I supposed to feel or what will this do for me? This oxygen bar combines oxygen enriched air with elements

of aromatherapy for an uplifting, energetic, refreshing and positive experience.

How long should a session last? A 30-minute oxygen session is an optimum session. A 10-minute session will give

you the beginning effects. Is this medical oxygen? No. Medical oxygen is 100% pure oxygen and you must have a

license to dispense and a prescription to receive.
Disclaimer: Oxygen bar personnel are prohibited from making any specific claims as to the benefits of inhaling pure oxygen. This is recreational oxygen only and is not a cure nor is it meant to address or treat diseases and or any medical problems of any kind. None of these statements have been evaluated by the Food
and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.

Price: $729.00


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