Getting a good amount of sleep (for most people, between 7 and 9 hours of sleep) has been advocated for a number of health reasons. Sleep is the time when the body Gets to reload itself and is the time when the brain Gets the time to get back to good working condition (several studies have shown that when a person does not sleep the suficienteo brain becomes slower in operation, and in extreme conditions, if the brain has not get rest for 2 days or more, get off to ensure that some amount of sleep is available). In addition, getting an insufficient amount of sleep is also associated with an increased risk of health problems like diabetes, obesity, heart disease and so on.
Researchers are always the quest to find the links between diseases and various factors that may contribute to this type of problem, through statistical methods (since these statistical methods enable the discovery of links between cause and effect and provide an entry point for most clinical research). In a similar such research, researchers found that getting less than six hours of sleep had led to an increased risk of developing Colorectal adenomas (link to article):
Researchers at the University Medical Center hospitals (UH) Case and Case Western Reserve University School of Medicine found that individuals who averaged less than six hours of sleep during the night had an increase of almost 50 per cent of the risk of Colorectal adenomas in comparison with people sleepingat least seven hours a night.
Adenomas are a precursor to cancer tumors, and treated, they can turn malignant. "A short period of sleep can now be seen as a new risk factor for the development of the development of colon cancer," said Li Li, principal investigator of the study.
Patients with adenomas were found in general have communicated to sleep less than six hours compared to patients without patients adenomas (control).
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